Sunday saw the Annual Folkestone Coastal 10k. The weather was perfect for racing. A total 50 club members entered and there were some amazing results. New member Karl Gloster was 3rd overall out of 721 in a time of 33:31. There were also some first places in several age categories: Oliver Collier was 1st Junior … Continue reading What a turnout !!! 50 FRC runners in one race !!!!
Lots of members mixing things up as triathlons seem to dominate the goings-on this week. The Hythe Bay Tri consists of a 250m pool swim, a 16km bike ride and a 5km run. A fantastic second overall was Josh Pine while Nikki Goodwin was 19th overall and 3rd lady. Kevin Whitby was 23rd ahead of … Continue reading Triathlon Takeover
On Thursday evening, Jenny Twiggy Quinn and Philip Heathfield ran the Out of the Blue 5k trail run through the grounds of Ashburnham Place near Battle. Out of 260 runners, Phil was 11th overall and 2nd in his age cat in, 23:37 and Jenny was 64th overall and 4th in her age cat in 29:29. … Continue reading Flags, Trails, Deer and a lot of PBs.
This weekend saw another amazing trail effort from one of our lesser known club members Clare Dunn who competed in the Ultra X 125km race in the Highlands of Scotland. This race takes participants on a circumnavigation of Loch Ness following the Great Glen way and the South Loch Ness trail from Bught Park pitches … Continue reading Golly gosh that was a long way !!!!
After having been forced to pull out of the Manchester marathon at the last minute, Rob Hill finally got his chance to put all his training to good use at the Milton Keynes marathon. While not the easiest of courses, Rob put in a great performance to knock almost 13 minutes off his PB in … Continue reading Pbs from 5k to 50k