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Here comes the sun!

News is out: It’s been HOT! A heatwave has hit the UK and for many of us, it’s been an excuse to exchange our running boots for flip flops, and our energy gels for sunscreen. But, this is Folkestone Running & Athletics Club we’re talking about. A bit of heat and sun isn’t going to stop them from getting out to run. That’s exactly what some of us have been up to these last two…