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We follow a varied and sensible training plan.
Latest race report
FR&AC Race Reports: 26th October โ 1st November
If you’re a fan of flat, fast out and back seafront races then this is the report for you, as the bulk of the report covers just that. It was a weekend short of quantity, but high on quality in terms of FRAC performances, with another exciting round of Parkrun Cup action, and a few tricks and treats along the way, with members not travelling around to collect candy, but instead to collect PBs! Grabโฆ
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Next event
2 weeks from now
Kent Cross Country League Race 3
November 14, 2026, 12:00 pm
Danson Park, Bexleyheath DA6 8HL, UK
