Full training is back, with no pre-registration required, from Tuesday 20 July.
We train Tuesday and Thursday nights at 6.45pm, at Three Hills Sports Park.
Arrive in enough time to complete a solo warm-up and dynamic stretching before the session begins at 6:45pm.
The session runs for approx 45 – 60 minutes and are led by our coaches in accordance with our 8 week plan.
If you have an questions about training, email email@example.com.