Training

Full training is back, with no pre-registration required, from Tuesday 20 July.

Club nights

We train Tuesday and Thursday nights at 6.45pm, at Three Hills Sports Park.

Arrive in enough time to complete a solo warm-up and dynamic stretching before the session begins at 6:45pm.

The session runs for approx 45 – 60 minutes and are led by our coaches in accordance with our 8 week plan.

If you have an questions about training, email headcoach@folkestonerunning.club.


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