Now this is the way to do it! Looking for a way to kick off the New Year in style, while also taking on a new challenge and getting fit? Why not join a running club! If you’ve ever been tempted before, let the these examples set by our members this week inspire you to … Continue reading Shaking off those January blues!
Month: January 2026
Tuesday 13th January - Catherine's Marathon Talk Although it wasn't specifically a race, on Tuesday a good group of FRAC runners, most of which have races coming up, turned out to hear the Top Coach Catherine giving advice and strategies for upcoming marathons. Covering topics such as: Nutrition, pacing, midweek training runs and much more, … Continue reading FR&AC Race Reports: 12th – 18th January
Woo’s Winter Orienteering Challenge took place on the 29th December and saw 25 members and family take to the canal paths around Hythe for a 5 mile run with 10 brain-busting clues to solve along the way. As ever, the clock only stops when the run and the answers are completed, with penalty time added … Continue reading New Year New Start.