On Sunday 57 runners from FRAC took part in the annual Folkestone 10k. The weather was near pot perfect for the event. New members Prakash and Manda Gurung stormed the course with Prakash finishing in 4th place overall and 2nd Vet 45 whilst Manda came home 2nd female and 1st Vet 40. Other strong performances … Continue reading What a morning – Folkestone 10k !!!
Month: May 2024
FRAC is picking up the pace...
As the summer starts to peek its way through what has been an excessively wet and gloomy beginning of the year, the spring marathons are coming to an end. Following on from her run in the London Marathon two weeks ago, Karla Lardner competed in the Belfast marathon on Sunday and completed the course in … Continue reading Spring Marathons coming to an end.