As the summer starts to come to an end, the longer races start to creep back onto the calendar. On Saturday, Darren Crew and Jody Stoakes ran the Lee Valley Velopark 10k at the Olympic Park in London. Darren finished in a time of 40:45, with Jody finishing in 47:41. On Sunday, Helen Webb ran … Continue reading And the long races return!
Month: August 2023
Last weekend a small contingent of FRAC members took part in the Mount Ephraim 10k: a tough hilly course and on the day the weather was very hot making this a tough race. First home was Karla Lardner who was 2nd lady and 1st Female Vet 45 in 47:31 Next was Simon Coffrey in 48:46, … Continue reading Parkrun tourism and some lovely Kent hills.
The hottest summer on record continues to visit Folkestone more graciously with cool winds and rainy days. Ideal conditions for those FRAC champions who have put in some strong efforts this past week. We start with Karla Larnder's report from the Rye 10k which took place on 4th August. This is the second of three … Continue reading Near and Far
With it being the height of summer (although we are still waiting for the sun to arrive) and lots of people away on their holidays there were very few races on this weekend. However, this weekend, Henry Axon took part in Outlaw Nottingham (an Iron distance triathlon) swimming 2.4 miles, cycling 112 miles and finishing … Continue reading With a little effort and a lot of Pride.