A hot weekend for running !!!!

Sunday saw the return of the Sandwich 10k boasting a new improved flatter course. Four FRC runners braved the heat. First home was Karla Larnder in a time of 46:16 finishing 42nd 6th woman and 3rd in the 40-49 age category. Phil Bridges weas next to finish in 52:09 followed by Tony Scott in 54:15 with Paul Hannay in 57:59. Well done to all.

This week’s parkrun results are as follows:

FOLKESTONE: Henry AXON 00:16:48 (1st overall) Prakash GURUNG 00:17:39(2nd) Simon RAMSAY 00:17:49(3rd) Nicholas BRYANT 00:18:47 Rob COLLIER 00:18:50 David GILLETT 00:18:53 Paul BARTLETT 00:19:14 Andrew FLETCHER 00:19:18 Dominic SHEPHERD 00:20:03 pb Darren CREW 00:20:09 Ian MERRICK 00:21:02 Philip HEATHFIELD 00:21:42 Darren PHILIP 00:22:07 Linnaea STOCKALL 00:22:19(1st LADY!!!) Simon COFFEY 00:22:23 Thomas ASPINALL 00:22:24 pb Catherine O’CONNOR 00:22:33 Jody STOAKES 00:23:00 Anh-Van WHITBY 00:23:11 Vicky SCOTT 00:23:31 Philip MAULL 00:23:31 Louisa EEDE 00:23:33 Andrew SMITH 00:23:39 Ron BELL 00:24:03 David BOTTING 00:24:20 Gavin DODWELL 00:24:21 Rob HUISH 00:24:33 Sylwia TOKARSKA 00:24:40 Alan RANDALL 00:24:46 Rob HILL 00:24:50 Jason O’CALLAGHAN 00:25:07 Marie BRAZIER 00:25:11 Jason HERRIDGE 00:25:13 Jane WREN 00:25:33 Kevin WHITBY 00:25:42 Diane PARSONS 00:26:00 Anthony SCOTT 00:26:02 Mark MACFARLANE 00:26:17 Gary BRAZIER 00:26:51 Richard FOWLES 00:27:14 Neil ADAMS 00:27:29 Deirdre COOMBS 00:27:51 Malcolm GIBBS 00:28:04 Debbie DUNHAM 00:28:32 Collette WINDSOR 00:28:34 Trudi CURD 00:29:02 Sonia MARKWELL 00:29:22 Philip BRIDGES 00:30:27 Amy OWEN 00:30:28 Julie GIBBS 00:31:01 Paul HANNAY 00:31:44 Sue ELKINS 00:32:39 Kate LANCEFIELD 00:33:56

WALMER AND DEAL: Liam CUMBER 00:27:23 Kayleigh CUMBER 00:39:12

SUTCLIFFE: Caroline CURTIS 00:23:52 Brent PARKER 00:31:57

SWANLEY: Andrew TREMAIN 00:28:06

WHITSTABLE: Karla LARNDER 00:22:25

CANTERBURY: Krzysztof KLIDZIA 00:19:59 Jessica HARRINGTON 00:28:40 Rachel SMITH 00:30:26

ASHFORD: Deborah JEFFERY 00:23:53