Sunday saw the return of the Sandwich 10k boasting a new improved flatter course. Four FRC runners braved the heat. First home was Karla Larnder in a time of 46:16 finishing 42nd 6th woman and 3rd in the 40-49 age category. Phil Bridges weas next to finish in 52:09 followed by Tony Scott in 54:15 … Continue reading A hot weekend for running !!!!
Month: June 2023
Clifftop Challenge This weekend was the Cliff top challenge in aid of Breast Cancer Now, with options of 55, 36, 26, 15, 10 and 5 mile races ending with a well deserved party on Walmer Green. Colette Windsor, in her first ever ultra-marathon, and Jennifer Quinn did the cliff top challenge 36 miles (which was actually … Continue reading Coastal Runs all Round
This week brought our first real taste of summer heat, and with it, the club's first big weather challenge of the season. Undeterred, the majority of members got out there to clock up the miles and even some PBs! Let's get to it. Ashford Striders Charing 10k 2023 Ashford Striders hosted their annual 10k on … Continue reading Heatwave
On Sunday, a group of Folkestone Running Club members took the unique opportunity to race on the old Folkestone race course as part of the first ever Otterpool Park Gallop. The weather was sunny with a light breeze, and the going was good to firm. In the 5k race, first back for the club, in … Continue reading Oh! We do love to be beside the seaside!