Pam flies the FRC flag at Clacton while Chris finishes 14th in Slovakia.

This weekend saw the ladies of FRC out in force. Firstly with the Folkestone Parkrun cancelled for the airshow, Kirsty Wilson’s Hen run moved to Deal and Warmer. She was well supported on the start of her Hen weekend by many of her fellow club runners.

Further afield on Sunday Pam Allon took part in the Clacton on Sea Half Marathon. and 10k. There were over 800 runners between both races and Pam finished 19th lady out of 125 and 4th female Vet 50 in a time of 1:53:45. Afterwards she said of the course ” there were a fair few inclines- you had to run down to the lower prom and then back up to the top twice – not the dead flat course I was expecting.” A fantastic result especially as this was part of her marathon training. Well done Pam !!!

On Thursday in Samorin in Slovakia Chris Childs competed in the World Triathlon Aquathlon Championships. She came 14th in her age group 60-64 in a time of 1:03:46. She finished the swim section in 30:31 while her run was in a time of 28:46. An excellent result!!

Parkrun results are as follows:

DEAL AND WARMER: Karla LARNDER 00:22:35 Vicky SCOTT 00:22:50 Richard FOWLES 00:23:48 David BOTTING 00:24:10 Hazel GREEN 00:24:47 Jason HERRIDGE 00:25:48 Deirdre COOMBS 00:26:44 Brian DAVIS 00:27:19 Ivana COLLIER 00:27:33 Nikki GOODWIN 00:27:34 Kirsty GARDINER 00:29:30 Debbie DUNHAM 00:29:30 Collette WINDSOR 00:29:30 Jennifer QUINN 00:29:31 Kirsty WILSON 00:31:06 Jane WREN 00:31:14 Bex BELL 00:31:14 Catherine O’CONNOR 00:31:14 Diane PARSONS 00:31:15 Maria FELICETTI 00:31:15 Kate LANCEFIELD 00:32:57 Angela WARREN 00:33:03

MAIDSTONE: Deborah JEFFERY 00:22:59

ST ALBANS: Kevin  WHITBY 00:22:48

ASHFORD: Prakash GURUNG  00:17:51 Ian MERRICK 00:18:43 Alan RANDALL 00:25:00

WINCHESTER:  Andrew TREMAIN 00:26:18

MALLING: Maria CHAPMAN 00:31:52

BEDGEBURY PINETUM Henry AXON 00:19:14 Amy OWEN 00:32:48


CYCLOPARK: Caroline CURTIS 00:23:45

TALKIN TARN COUNTRY PARK: Andrew SMITH 00:26:25 Lisa SMITH 00:30:33