We finally got treated to some decent weather last week as the first few days of June saw some sunnier moments and cooler running conditions.
Of course, our Folkestone Running & Athletic Club (FR&AC) members took advantage of the great outdoors and put down some tremendous efforts.

Here’s what we got for you this week:
Race For Life – 9 June

The annual Cancer Research UK Folkestone 3k, 5k and 10k races took place on Sunday and saw hundreds of runners put on some pink for an amazing cause.
Two of our spectacular members (Jenny “Twiggy” Heathfield and Sarah Nunn) took part and put in some great times of 00.55.10 and 00.56.56 respectively – with Sarah even having recently returned from injury!
A massive well done to you both for not only helping to raise money for a cause close to many of our heart’s but also pushing it up the Zig Zag path at the end – that’s a tough one!
Things are getting hot in the parkrun cup!
The FR&AC favourite matchup cup is well into the swing of things with the second round of the A Cup and many of the B Cup’s first rounders kicking off.
The competition is heating up with some early rivals eager to keep things interesting.
Here are all the parkrun times from not only sunny Folkestone but from across the UK:
Eastbourne parkrun: Henry AXON 00:21:36, Amy OWEN 00:31:54
Ashford parkrun: Andrew NOBLE 00:19:18, Lesley CLANCY 00:24:26
Burgess parkrun: Jacob HENWOOD 00:20:57
Pegwell Bay parkrun: Martin SALMON 00:22:47
Preston Park parkrun, Brighton: Deborah JEFFERY 00:21:10
Seaton parkrun: David BOTTING 00:25:57

Folkestone parkrun: Prakash GURUNG 00:17:21, Simon RAMSAY 00:17:56, Matthew APPLEBY 00:18:22, Krzysztof KLIDZIA 00:18:23, Joshua PINE 00:18:27, Nicholas BRYANT 00:18:41, Trevor DEVOOGHT 00:18:44, Torben JESSEN 00:18:50, Harry WALL 00:18:52, Manda GURUNG 00:19:27, Tristan BRUCE 00:19:47, Paul BARTLETT 00:19:49, Thomas ASPINALL 00:20:21, Rob COLLIER 00:20:31, Nick STEELE 00:20:34, Anthony LEYTON-THOMAS 00:21:05, David WEEKES 00:21:25, Ian MERRICK 00:21:33, Darren CREW 00:21:36, Dominic SHEPHERD 00:21:55, Simon COFFEY 00:22:14, Catherine O’CONNOR 00:22:30, Jody STOAKES 00:22:44, Louisa EEDE 00:23:05, Ian VOUSDEN 00:23:06, Tim WARREN 00:23:10, Nikki GOODWIN 00:23:11, David GILLETT 00:23:12, Andrew HADLOW 00:23:20, Ivana COLLIER 00:23:33, Jason KING 00:24:07, Miles GAWTHORP 00:24:07, Adam WARD 00:24:45, Anthony SCOTT 00:24:50, Hannah MOOR 00:24:52, Jason O’CALLAGHAN 00:25:02, Phil HAINE 00:25:09, Philip MAULL 00:25:12, Linnaea STOCKALL 00:25:58, Jane WREN 00:26:27, Sylwia TOKARSKA 00:26:47, Christopher WOOLGAR 00:26:52, Sonia MARKWELL 00:26:56, Kirsty GARDINER 00:26:59, Paul HANNAY 00:27:33, Marie BRAZIER 00:27:36, Richard FOWLES 00:27:58, Aldous HOSKING 00:28:08, Mark MACFARLANE 00:28:23, Rachel YORKE 00:28:49, Neil ADAMS 00:28:53, Thierry BAL 00:29:04, Kate LANCEFIELD 00:29:09, Hayley TURRELL 00:30:48, Trudi CURD 00:31:20, Maria FELICETTI 00:31:57, Deirdre COOMBS 00:32:54, Jason CROCKFORD 00:32:59, Chris CHILDS 00:33:10, Angela WARREN 00:33:36, Sue ELKINS00:34:42, Julie GIBBS 00:34:43, Malcolm GIBBS 00:48:34

Brooklands parkrun: Jonathan DRINKWATER 00:27:45, Catherine-Anne CURTIS 00:37:26
Rothay Park parkrun: Brian DAVIS 00:32:01
Mote Park parkrun: Maria CHAPMAN 00:35:57
