Dover Western Heights, steeped in history, covered in mud and drowned in drizzle was the setting for the Western Heights Trail Race this Sunday. Five intrepid Folkestone Running And Athletics club runners braved the elements to take on this challenging, undulating coarse. It was a fabulous run, if really muddy, but the runners all enjoyed running … Continue reading Mud, Rain and History.
Month: March 2024
Competition is beginning to heat up along with the weather, if a bit faster! FRAC runners threw themselves into the mix with gusto as Spring endurance contests point toward the inevitable arrival of Marathon season! Barcelona Marathon - 10 March 2024 Nikki Goodwin sends her report of the season's first marathon complete at the Zurich … Continue reading Race Reports 3–10 March
Sunday was the Paddock Wood Half Marathon - a race that always sets the scene for the coming marathon season and if this is the case Folkestone athletes are set for great things in April and May. There were personal best performances for Nick Bryant, Catherine O'Connor, Vicky Scott and Gary Brazier and some fine … Continue reading Paddock Wood and Cambridge – the future looks bright for FRAC.