Three Forts and Worthing.

This week has been a relatively quiet one for FRC as all the road marathon runners take time off to rest and recharge. However Phil Maul and Linnaea Stockall and Sylwia Tokarska were trail running once more. Phil’s summary of the event was as follows:

It was a really warm, sunny Spring day on the South Downs as the Three Forts Marathon and Half Marathon got under way in Worthing. Known as ‘the tough one’ due to its elevation chance of over 3000 feet it’s a veritable festival of hills!

Linnaea Stockall came back first for Folkestone in. 4:28:27 forth lady home, an awesome performance in the conditions. Phil Maull came home next in a great  4:53:18. 

Sylwia Tokarska and Poppy the Labrador took part in the Canine Cross Half Marathon finishing in 2:16:14. Poppy’s first half marathon! Fantastic running.

A superbly organised event to be recommended.

In Worthing Tony Scott continued his running streak of events completing the Worthing Runfest Half marathon in 2:00:36.

This week’s parkrun results are as follows:

FOLKESTONE: Joe BRUCE 00:16:47 Henry AXON 00:17:12 Prakash GURUNG 00:18:00 Simon RAMSAY 00:18:14 Tristan BRUCE 00:18:39 Nicholas BRYANT 00:18:43 Kim HAINSWORTH 00:20:10 Torben JESSEN 00:21:44 Hazel GREEN 00:21:46 Pb Paul CONSTABLE 00:21:58 Pb Philip HEATHFIELD 00:21:59 Darren PHILIP 00:22:26 Simon COFFEY 00:22:53 Phil HAINES 00:23:11 Thomas ASPINALL 00:23:41 Pb Jason HERRIDGE 00:23:57 Alan RANDALL 00:24:02 Ian MERRICK 00:24:20 David BOTTING 00:24:22 Erika GREEN 00:24:25 Pb Kevin WHITBY 00:24:30 Jane WREN 00:24:43 Richard FOWLES 00:24:51 Rob HILL 00:25:05 Catherine O’CONNOR 00:25:23 Collette WINDSOR 00:25:28 Jason O’CALLAGHAN 00:25:36 Richard PICKERING 00:26:15 Christopher WOOLGAR 00:26:35 Ron BELL 00:26:38 Carolyn LEWIS 00:26:45 Debbie DUNHAM 00:26:48 Jonathan DRINKWATER 00:27:25 Paul HANNAY 00:27:46 Malcolm GIBBS 00:27:59 Diane PARSONS 00:28:34 Gary BRAZIER 00:28:35 Amy OWEN 00:28:42 Julie GIBBS 00:29:31 Kate LANCEFIELD 00:30:03 Trudi CURD 00:30:06 Simon BURVILL 00:30:11 Roisin BUNT 00:31:18 Rebekah NEWTON 00:31:55 Ben HANCOX 00:32:07 Clive ALLON 00:32:47 Rachel YORKE 00:34:57 Sue ELKINS 00:41:42

DURHAM: Eleanor PRIESTLEY 00:25:59


HOLKHAM:Tom BEAN 00:17:03

WORTHING: Anthony SCOTT 00:25:06

WALMER AND DEAL: Daniel VOLLER 00:17:33 Nick STEELE 00:18:23 Abigail CARDWELL 00:18:52 Andrew TREMAIN 00:27:30 Kayleigh CUMBER 00:40:53

Finally- a little reminder to make sure you get your parkrun ties organised and sent over to the parkrun organisers and good luck !!!!