It has been a relatively quiet couple of weeks on the racing front, with the relentless hot weather perhaps taking its toll on everyone’s energy levels.
Strathclyde Park Half Marathon
However, nothing was going to stop Pam Allon north of the border at the Strathclyde Park Half Marathon. She crossed the line in 1:55:25, securing a brilliant victory in her age category. Fantastic result,well done, Pam!
Deal Dinosaur 10k
Closer to home, proving they are far from extinct, Don Gilliland and Diane Parsons took on the Deal Dinosaur 10k, finishing in 45:50 and 52:43 respectively.
Summer Handicap Full Results
The annual Summer Handicap race and BBQ took place last week. Crossing the line first overall was Lara Parsons, while Tom Bean took the honours for fastest male, and Kirsty Wilson was the fastest female on the day.
| First Name | Surname | Handicap | Finish Time | Run Time |
|---|---|---|---|---|
| Tom | Bean | 21:00 | 46:54 | 25:54 |
| Simon | Ramsay | 19:00 | 45:43 | 26:43 |
| Steve | Male | 19:00 | 45:58 | 26:58 |
| Nick | Steele | 19:00 | 46:00 | 27:00 |
| Jake | Parsons | 18:00 | 45:02 | 27:02 |
| Phil | Haynes | 19:00 | 46:36 | 27:36 |
| William | Parry | 17:00 | 45:34 | 28:34 |
| Elliot | Chapman-Jones | 16:00 | 45:00 | 29:00 |
| James | Barney | 16:00 | 45:07 | 29:07 |
| Ian | Merrick | 17:00 | 46:22 | 29:22 |
| Thierry | Bal | 17:00 | 47:06 | 30:06 |
| David | Hitching | 15:00 | 45:16 | 30:16 |
| Darren | Crew | 15:00 | 45:28 | 30:28 |
| Stuart | Sprinks | 15:00 | 46:25 | 31:25 |
| Dominic | Shepherd | 15:00 | 46:35 | 31:35 |
| Thomas | Aspinall | 14:00 | 45:43 | 31:43 |
| Kirsty | Wilson | 14:00 | 45:44 | 31:44 |
| Tristan | Bruce | 16:00 | 48:07 | 32:07 |
| Arthur | Parry | 14:00 | 46:15 | 32:15 |
| Jonathon | Spencer | 14:00 | 46:27 | 32:27 |
| Don | Gilliland | 14:00 | 46:39 | 32:39 |
| Nicole | Dodd | 13:00 | 45:59 | 32:59 |
| Ivana | Collier | 12:00 | 45:32 | 33:32 |
| Steve | Deeming | 15:00 | 48:50 | 33:50 |
| Miles | Gawthorp | 13:00 | 46:52 | 33:52 |
| Rebecca | Powney | 14:00 | 47:55 | 33:55 |
| Danny | Tomlinson | 12:00 | 46:08 | 34:08 |
| Meg | Scutt | 12:00 | 46:26 | 34:26 |
| Jacob | Henwood | 16:00 | 50:41 | 34:41 |
| Peter | Sheridan | 14:00 | 48:46 | 34:46 |
| Catherine | O’Connor | 12:00 | 46:57 | 34:57 |
| Paul | Hannay | 09:00 | 44:04 | 35:04 |
| Jake | Brazier | 13:00 | 48:09 | 35:09 |
| Karla | Larnder | 14:00 | 49:10 | 35:10 |
| Seb | Voiss | 12:00 | 47:25 | 35:25 |
| Ian | Vousden | 12:00 | 48:35 | 36:35 |
| Louise | Hagger | 12:00 | 48:41 | 36:41 |
| David | Smyth | 12:00 | 48:43 | 36:43 |
| Amy | Axon | 10:00 | 47:06 | 37:06 |
| Lara | Parsons | 06:00 | 43:28 | 37:28 |
| Diane | Parsons | 07:00 | 44:31 | 37:31 |
| Belinda | Hitching | 08:00 | 46:43 | 38:43 |
| Clive | Allon | 06:00 | 44:47 | 38:47 |
| Will | Harvey | 10:00 | 48:48 | 38:48 |
| Hilary | Collins | 10:00 | 49:27 | 39:27 |
| Alan | Randall | 07:00 | 46:42 | 39:42 |
| Rebecca | Stevenson | 09:00 | 48:56 | 39:56 |
| Julie | Apps | 09:00 | 49:30 | 40:30 |
| Michelangelo | Siracusa | 06:00 | 46:46 | 40:46 |
| Jane | Wren | 07:00 | 48:00 | 41:00 |
| Marie | Brazier | 09:00 | 50:21 | 41:21 |
| Deirdre | Coombes | 04:00 | 49:19 | 45:19 |
| Tracy | Chapman | 00:00 | 45:26 | 45:26 |
| Katrina | Peak | 00:00 | 46:53 | 46:53 |
| Maria | Felicetti | 02:00 | 48:54 | 46:54 |
| Caron | Inder | 03:00 | 56:41 | 53:41 |
| Tracy | McMahon | 00:00 | 56:41 | 56:41 |
| Billy | Baker | 00:00 | 44:59 | 1 lap |
Parkrun Cup
A couple of Parkrun Cup matches took place this week. Nicole Dodd delivered another fantastic PB performance, whilst also finishing as 1st female this week. Jacob Henwood also successfully progressed to the next round of the B Cup.
Full Parkrun results for FRAC members can be found here
https://www.parkrun.com/results/consolidatedclub/?clubNum=19973