FRAC sweep the board

On Sunday, over 40 members of the club took part in the Deal Castle 5 mile race with great success.  Although the weather was somewhat inclement before the race, the clouds parted and by the end there were blue skies and the runners finished in glorious autumn sunshine.  Folkestone Running and Athletic Club were extremely successful with Guy Slingsby finishing in 2nd place in a time of 28:45, followed by Nick Steele in 3rd place in a time of 29:18.  Vicky Scott was the 3rd female back in a time of 32:59 and Folkestone also took home the Men’s team prize (Guy Slingsby, Nick Steele, Torben Jessen, James Barney)  and the Women’s team prize (Vicky Scott, Kirsty Wilson, Louisa Eede).  Kirsty Wilson won the Senior Female category in a time of 33:27 and Louisa Eede won the Female Vet50 category in a new PB time of 35:27, with Torben Jessen winning the Male Vet60 category in 31:44. 

Also running were:  James Barney 31:53, Thomas Aspinall 34:16, Adam Ward 35:16, Miles Gawthorp 35:21, Ian Vousden 37:48, Nicole Dodd 38:16, Jason O’Callaghan 38:16, David Tetlow 38:16, Andrew Hadlow 38:37, Luke Hicks 38:59, Claire Tetlow 39:54, John O’Hara 40:10, Rosie Smissen 40:15, Hilary Collins 40:19, Tony Scott 40:45, Diane Parsons 40:58, Deborah Parmenter 41:01, Clive Allon 41:20, Jane Wren 41:48, Rebecca Stevenson 42:20, Brian Austin 42:54, Sonia Markwell 43:22 (PB), Alan Randall 43:51, Aldous Hosking 45:23, Amie Howard 47:04, Julie Gibbs 49:21, Caron Inder 50:53, Sophie O’Callaghan       50:52, Malcolm Gibbs 51:29.

Also on Sunday, Prakash Gurung travelled across the pond to take part in the New York Marathon and completed the course in a fantastic time of 2:47:36.

This weeks parkruns

Pegwell Bay parkrun

Martin Salmon 23:57

Guernsey parkrun

Hattie Whitman24:46

Dinton Pastures parkrun

Jason Crockford 32:03

Lancing Beach Green parkrun

Caroline Curtis 24:51

Zuiderpark parkrun, Den Haag

Amy Axon 25:37, Beth Goodchild 34:04, Henry Axon 46:03

Pirrama parkrun

Jacob Henwood 19:42

Beccles Quay parkrun

Kate Evans 26:26

Folkestone parkrun

Guy Slingsby was the 3rd runner back overall in a time of 17:32, with Manda Gurung the first female back in a time of 20:01.  Also running were;

Krzysztof Klidzia 18:47, Simon Ramsay 18:59, Elliot Chapman-Jones 19:08, Trevor Devooght 19:24, Ian Merrick 19:37, Thierry Bal 20:05, Joseph Carroll 20:05, Andrew Noble 20:08, Stephen Deeming 20:54, Jonathan Arana-Morton 21:56, Miles Gawthorp 22:05, James Springett 22:07, Nick Steele 22:11, Paul Bartlett 22:24, Philip Heathfield 22:25, David Hitching 22:26, Catherine O’Connor 22:32, Greg Dixon 22:37, Jake Harvey 23:04, Simon Coffey 23:23, Jake Brazier 23:32, Phil Haines 23:39, Dominic Shepherd 23:40, Paul Hannay 24:08, Louisa Eede 24:39, Ian Vousden 24:40, James Hitching 25:09, Belinda Hitching 25:45, David Botting 25:49, John O’Hara 25:58, Ron Bell 26:05, Alan Randall 26:05, Gail Turbutt 26:31, Brian Austin 26:36, Marie Brazier 26:45, Luke Hicks 26:57, Jacob Burvill 27:28, Simon Burvill 27:30, Neil Adams 27:42, Jane Wren 27:55, Victoria Edwards 28:42, Christopher Woolgar 29:13, Julie Slingsby 29:25, Jennifer Heathfield 30:32, Hilary Collins 30:32, Sophie O’Callaghan 30:52, Layla Dmonte 31:46, Lauren Hart 33:56, Brian Davis 36:58, Kate Lancefield 46:49, Deborah Jeffery 47:23