The August summer is here and with it, plenty opportunities to get outside and enjoy the sunshine. Here’s what we got up to this week: Mount Ephraim 10k The crew after an outstanding effort at the Mount Ephraim 10k on Sunday 10 August If there are some quiet country lanes in the middle of an … Continue reading Enjoying the good weather
Month: August 2025
On Friday, seven runners competed in race 3 of the Rye Summer 5k and 10k series. In the 10k race, Carrie Thomas was the first club runner back in a 10k PB time of 45:27, knocking 1 minute off of her previous 10k time and coming first in her age category. Catherine O’Connor finished in … Continue reading Summer Running