Sunday saw a number of half marathons take place that FRAC members took part in. Up in North Kent our coach Catherine O’Connor and partner Paul Bartlett took part in the Dartford Half marathon. This race was quite challenging especially this morning with it starting in freezing fog. There was also a big hill at 10 miles and an undulating course that visits the outlying villages around Dartford. However both made light work of it and achieved pb’s. Paul finished in 1:23:22 34th out of 1177 and 4th in the Vet 50 male age category. Catherine finished in 1:345:56 148th overall and 1st in the Vet 55 female category. Fantastic results from both – well done !!!! There was also a pb in this race for Luke Hicks who achieved a time of 1:46:33 whilst Layla D’monte also finished in 1:53:30.



Further south along the coast the Brighton half marathon was also taking place. Karla Lardner was representing the club and used this as part of her London marathon training. Her time was 1:52 :05 coming in 33rd place in the Vet 50 female category.
Across the border in Wales Helen Webb completed the City of Newport Half marathon in a time of 1:40:39 -a whooping 8 minute pb and 9th in the Vet 40 female age category. A brilliant result!!
In Bedgebury Phil and Jenny Heathfield took part in the 5K Canicross event and competed with their dogs Banjo and Marley. Phil and Marley finished in 23:34 and Jenny and Banjo came home in 31:48. Great effort by all!


This week’s parkrun results are as follows:
ASHFORD: Deborah JEFFERY 00:20:04 Martin SALMON 00:22:50
CANTERBURY: James BARNEY 00:21:09 Nikki GOODWIN 00:24:00
FOLKESTONE: Simon RAMSAY 00:17:26 Guy SLINGSBY 00:17:31 pb Prakash GURUNG 00:17:42 Krzysztof KLIDZIA 00:19:03 Ian MERRICK 00:19:10 Kevin NEWMAN 00:19:13 Jacob GILLETT 00:19:42 pb Thierry BAL 00:19:45 pb Manda GURUNG 00:20:06 Kirsty WILSON 00:20:25 pb Stephen DEEMING 00:20:39 Darren PHILIP 00:21:04 Kev HOWSE 00:21:06 Stuart ERSKINE 00:21:23 Ian VOUSDEN 00:21:26 David WEEKES 00:21:53 Tristan BRUCE 00:21:55 Andrew GARDINER 00:22:08 Hazel MILLARD 00:22:25 Phil HAINES 00:22:40 Torben JESSEN 00:22:51 Simon COFFEY 00:22:53 Louisa EEDE 00:23:44 Ben HANCOX 00:23:58 Anthony SCOTT 00:25:33 Tim WARREN 00:25:55 Brian AUSTIN 00:26:22 Kevin WHITBY 00:26:35 John O’HARA 00:26:37 David BOTTING 00:27:02 Caroline CURTIS 00:27:26 Deirdre COOMBS 00:27:41 Neil ADAMS 00:27:57 Karl LETCHFORD 00:28:02 Richard FOWLES 00:28:11
Debbie FOWLES 00:29:05# Sonia MARKWELL 00:29:21 Marie BRAZIER 00:30:52 Diane PARSONS 00:31:09 Gary BRAZIER 00:31:27 Kate LANCEFIELD 00:31:35 Roy ATKINS 00:32:46 Julia HENWOOD 00:40:46 Helen MERRICK 00:44:28 Julie GIBBS 00:52:19
DEAL AND WALMER SEAFRONT: Henry AXON 00:18:17 Luke HICKS 00:21:26 Dave BOWERMAN 00:22:26 Amy OWEN 00:24:24 Layla DMONTE 00:26:10
THE LEAS MINSTER: Karla LARNDER 00:23:02
HIKARIGAOKA KOEN: Andrew NOBLE 00:27:27 Lesley CLANCY 00:28:31
DOVER WATERFRONT: Stuart WEST 00:22:58 Sarah NUNN 00:25:19 Clive ALLON 00:26:25 Trudi CURD 00:27:58
QUAKERS WALK: Ron BELL 00:24:24
