Beginning at the intersection of Radnor Cliff, The Riviera, and Riviera Road, run up Radnor Cliff hill.
When the hill crests, continue onward until the beginning of a dark, old-fashioned brick wall with a red post box set.
Turn around 180 degrees and merge onto Radnor Cliff Crescent, running along the left hand-side until you reach Medivet Practice.
Run round the left-hand corner and proceed to run down Sandgate Hill.
Turn left on to Lister Way, immediately banking left to return to the start.