Intraclub summer relay challenge

The intraclub summer relay challenge is a closed event for Folkestone Running Club members beginning on May 8

Members run legs of the designated route, which then contribute to their team’s cumulative time. In line with UK Government guidance, each team member will run solo.

There will be events in May, June, and July: At the end of the series, the points will be added up to declare the winning team.

Results

Results will be published on Open Track at the end of each month.

View results on Open Track

Please remember this is for fun, to keep us all going, and motivated!

Catherine O’Connor – Lead coach

Rules

  • Any runs recorded before Friday May 8 will not be eligible.
  • Your first run will be the run you record or submit: You cannot run multiple times and pick your best effort.
  • Submissions can be made on the submission form, by recording on Strava, or posting a picture of your sports watch clearly showing your time.

Teams

Teams were drawn on Monday 4 May.

The coaching team used Grand-prix standings, as well as their own judgement, to select fair and balanced teams of 5 people.

View teams on Open Track.

Route

Watch a cycle-through of the route

View the segment on Strava