Intraclub summer relay challenge

The intraclub summer relay challenge is a closed event for Folkestone Running Club members beginning on May 8

Members run legs of the designated route, which then contribute to their team’s cumulative time. In line with UK Government guidance, each team member will run solo.

There will be events in May, June, and July: At the end of the series, the points will be added up to declare the winning team.

Results

Results will be published on Open Track at the end of each month.

View results on Open Track

View alternative age-graded results

Please remember this is for fun, to keep us all going, and motivated!

Catherine O’Connor – Lead coach

Rules

  • You cannot run multiple times and pick your best effort.
  • Submissions must be made on the online submission form.

Teams

Teams were drawn on Monday 4 May.

The coaching team used Grand-prix standings, as well as their own judgement, to select fair and balanced teams of 5 people.

View teams on Open Track.

Route

Watch a cycle-through of the route

View the segment on Strava