Social run

From Thursday 27 June, Thursday night training returns including the social run.

Learn how training will run, and what you need to do before coming along.
Training during coronavirus

There is a social run each Thursday starting at 6.30pm from Three Hills Sports Park.

Led by qualified coaches, the runs will vary between 4 – 8 miles with members running in groups and no runner being left alone. The runs often incorporate loops so faster runners can do more miles and slower runners can do less.

The runs are suitable for all abilities as long as the runner can safely and comfortably run the distance miles. The sessions are ideal for those who are:

  • returning from injury
  • racing at the weekend
  • looking for an enjoyable run with a friendly group

You can contact the social run coaching team via socialrun@folkestonerunning.club.